squash pasta sauce

Total Time: 30m
Servings: 6
Serving Size: 2 cups
Level: medium
Calories: 470

Main Dishes Side Dishes High in Fiber Vegetarian

Ingredients

4 Tbsp olive oil
½ cup shallot, sliced
2 cloves garlic, sliced
4 cups butternut squash, peeled and medium diced
1/2 cup siggi’s pumpkin spice skyr
½ stick of butter
1 small bunch of sage, leaves picked
1 lb dry pasta
salt and pepper to taste
parmesan cheese

Nutrition Facts per serving

Calories 470, Protein 17g, Total Fat 16g, Saturated Fat 4g, Cholesterol 10mg, Sodium 50mg, Total Carbohydrates 66g, Sugars 6g, Fiber 7g

Preparation

In a large saucepan over medium-high heat add 4T olive oil, shallot, and garlic and sauté until softened, about 5 minutes. Add in squash and cover with water. Simmer over medium heat until tender, about 20 minutes.

Add the butter to a small sauté pan over medium heat. Once melted, add the butter and sage leaves. Heat until the butter is brown and fragrant, removing the sage leaves once crisp.

Once the vegetables are tender, blend in batches. Slowly blend in the brown butter, and allow to cool slightly before blending in the yogurt. Season with salt and pepper.

Cook the pasta according to package instructions. Toss with the squash sauce and garnish with shaved parmesan cheese and crispy sage.