Instant “Overnight” Oats

  • total time Total Time: 5m
  • servings Servings: 1
  • level Level: Easy
  • calories Calories: 410

1/2 siggi’s Vanilla filmjölk
1/2 cup teechia Blueberry Date
1 Tbs honey, optional
1 oz sprouted cereal
1 oz fresh blueberries

Calories 410, Protein 14g, Total Fat 12g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 70mg, Total Carbohydrates 61g, Sugars 26g, Fiber 9g

Combine the siggi’s filmjölk drinkable yogurt and teechia Blueberry Date cereal into a bowl or jar. Let sit for about 10 minutes then top with sprouted cereal for crunch and fresh blueberries.


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