coconut golden milk smoothie

  • total time Total Time: 5m
  • servings Servings: 1
  • level Level: easy
  • calories Calories: 190

1 siggi’s 2% coconut yogurt
½ cup cold chamomile tea
½ cup frozen cauliflower florets
1 Tbsp turmeric
¼ tsp. black pepper

Calories 190, Protein 15g, Total Fat 6g, Saturated Fat 3g, Cholesterol 10mg, Sodium 80mg, Total Carbohydrates 19g, Sugars 10g, Fiber 4g

Combine all ingredients and blend until smooth.


This recipe is from our friend, Jessica Montalvo.

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