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Skyr is the traditional yogurt of Iceland that has been made for over 1,000 years. It is a strained nonfat yogurt made by incubating skim milk with live active cultures. The water naturally found in milk, called whey, is strained away to make a much thicker, creamier, and more concentrated yogurt. It takes approximately four times the milk to make one cup of siggi’s skyr compared to non-strained yogurt.
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One serving of siggi’s skyr uses 4x the amount of milk as a regular cup of yogurt, making a thick, protein-rich yogurt.
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Skyr is an Icelandic style dairy product made by fermenting skim milk with cultures, then straining the whey for a thick, creamy texture. It is high in protein and traditionally low in fat.
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Skyr is high in protein because it is made by straining out whey and concentrating the nutrients like protein.
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