Apple & Spice Smoothie
- Total Time: 5m
- Servings: 2
- Serving Size: 12 oz
- Level: easy
- Calories: 200
Ingredients
1 cup of 0% plain siggi’s
1 cup pre-cooked squash, frozen
1 cup milk
1 tbsp almond butter
1 tbsp pumpkin spice
½ cup ice, optional for thicker smoothies
Nutrition Facts
per serving
Calories 200, Protein 20g, Total Fat 7g, Saturated Fat 1.5g, Cholesterol 10mg, Sodium 140mg, Total Carbohydrates 18g, Sugars 12g
Preparation
Combine all ingredients and blend until combined, and enjoy!