Oat & Seed Smoothie
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Total Time: 5m
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Servings: 1
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Serving Size: 10 oz
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Level: Easy
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Calories: 340
Ingredients
½ cup siggi’s Plain 0% skyr
½ cup siggi’s Vanilla filmjölk
1 Tbs chia seeds
1Tbs flax seeds
½ Tbs honey
¼ cup raw oats
Nutrition Facts
per serving
Calories 340, Protein 25g, Total Fat 9g, Saturated Fat 1g, Cholesterol 10mg, Sodium 100mg, Total Carbohydrates 45g, Sugars 19g, Fiber 9g
Preparation
Combine all ingredients in blender.
Blend until smooth.
Enjoy!
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