Tropical Green Protein Smoothie

Total Time: 5m
Servings: makes 1 serving
Level: Easy
Calories: 420

Breakfast Smoothies Gluten Free High in Fiber Vegetarian

Ingredients

1 cup (5.3oz) siggi’s Plain 0% yogurt
1 banana, frozen
1 cup packed cup spinach
1/2 cup pineapple chunks, frozen
1/2 cup mango, chunks, frozen
1 tsp chia seeds
1/2-1 cup coconut water, depending on how thick you like your smoothies
1 Tbs honey, optional

Nutrition Facts per serving

Calories 420, Protein 28g, Total Fat 2.5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 200mg, Total Carbohydrates 82g, Sugars 56g, Fiber 10g

Preparation

Combine all ingredients in a blender and blend until smooth, using more or less coconut water to reach your desired consistency.

With lots of protein from the yogurt, this smoothie is delicious as a postworkout snack!