pb&j overnight oats

  • total time Total Time: 5m
  • servings Servings: 1
  • level Level: easy
  • calories Calories: 580

1/2 cup old-fashioned rolled oats
1/2 cup milk
1 container siggi’s 4% mixed berries yogurt
1 Tbsp chia seeds
1 Tbsp peanut butter
Strawberries for garnish (optional)
Additional peanut butter for garnish (optional)

Calories 580, Protein 30g, Total Fat 25g, Saturated Fat 7g, Cholesterol 5mg, Sodium 190mg, Total Carbohydrates 62g, Sugars 9g

Mix all ingredients together in a 1-pint mason jar. Cover with a lid or plastic wrap and place in the refrigerator overnight.

In the morning, eat as is, or top with additional peanut butter and strawberries, if desired.

 

This recipe comes to us from our friend, Courtney Ferreira, RD.

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