Sweet Potato Mash
- Total Time: 20m
- Servings: 6
- Serving Size: 1 cup
- Level: Easy
- Calories: 180
Ingredients
4-5 large sweet potatoes
2 Tbs butter
1 Tbs chives, chopped
1/4 cup of 2% milk
1 cup (5.3oz) siggi’s coconut skyr
salt and pepper to taste
Nutrition Facts
per serving
Calories 180, Protein 5g, Total Fat 5g, Saturated Fat 3g, Cholesterol 10mg, Sodium 220mg, Total Carbohydrates 28g, Sugars 2g
Preparation
Scrub the sweet potatoes and rinse with cold water. Peel with a vegetable peeler. Cut into cubes.
Boil in heavily salted water for about 10 to 12 minutes or until soft.
Drain cooked sweet potatoes. Add the butter, chives, milk and coconut skyr. Mash until well combined.
Add salt and pepper to taste.