Hot Oatmeal with Yogurt
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Total Time: 5m
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Servings: makes 1 serving
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Level: Easy
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Calories: 450
Ingredients
1/2 cup rolled oats
1/4 cup siggi’s Plain 0% Skyr
1/8 tsp salt
1 cup milk of your choice
fresh berries to top
Nutrition Facts
per serving
Calories 450, Protein 27g, Total Fat 8g, Saturated Fat 2.5g, Cholesterol 10mg, Sodium 410mg, Total Carbohydrates 70g, Sugars 16g, Fiber 9g
Preparation
Bring milk to a slow boil, then add the oats. Reduce heat to low and cook until the liquid has absorbed.
Add the pinch of salt and continue cooking until nearly done.
Remove from heat and slowly stir in the yogurt. When fully incorporated, put back on low heat to warm throughout, about 2-5 mintues.
Top with your favorite fruit, seeds, nuts, etc.
Enjoy!
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