Oat & Seed Smoothie

  • total time Total Time: 5m
  • servings Servings: 1
  • serving size Serving Size: 10 oz
  • level Level: Easy
  • calories Calories: 340

½ cup siggi’s Plain 0% skyr
½ cup siggi’s Vanilla filmjölk
1 Tbs chia seeds
1Tbs flax seeds
½ Tbs honey
¼ cup raw oats

Calories 340, Protein 25g, Total Fat 9g, Saturated Fat 1g, Cholesterol 10mg, Sodium 100mg, Total Carbohydrates 45g, Sugars 19g, Fiber 9g

Combine all ingredients in blender.

Blend until smooth.

Enjoy!

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