Fall Granola

Total Time: 60m
Servings: 28
Serving Size: 1/4 cup
Level: Easy
Calories: 150

Mix-ins Snacks Diabetes Friendly Gluten Free High in Fiber Vegetarian

Ingredients

3 cups old-fashioned rolled oats
1/2 cup chopped walnuts
1/2 cup raw pumpkin seeds
1/2 cup raw sunflower seeds
1/2 cup raw pistachios
1/3 cup dried cranberries
1/4 cup hemp seeds
5 Tbs flax seeds, ground
1 cup coconut chips
3/4 cup Grade A maple syrup
1/2 cup olive oil
1 Tbs salt

Nutrition Facts per serving

Calories 150, Protein 3g, Total Fat 9g, Saturated Fat 2g, Cholesterol less than 5mg, Sodium 250mg, Total Carbohydrates 15g, Sugars 8

Preparation

Preheat oven to 315*.

Combine in a large bowl all ingredients and mix well.

Spread evenly on a baking sheet.

Bake for about 45-55 minutes, stirring halfway or until toasted.

Sprinkle with 1 Tbs salt to taste.

Cool and enjoy!