Apple & Spice Smoothie

  • total time Total Time: 5m
  • servings Servings: 2
  • serving size Serving Size: 12 oz
  • level Level: easy
  • calories Calories: 200

1 cup of 0% plain siggi’s
1 cup pre-cooked squash, frozen
1 cup milk
1 tbsp almond butter
1 tbsp pumpkin spice
½ cup ice, optional for thicker smoothies

Calories 200, Protein 20g, Total Fat 7g, Saturated Fat 1.5g, Cholesterol 10mg, Sodium 140mg, Total Carbohydrates 18g, Sugars 12g

Combine all ingredients and blend until combined, and enjoy!

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